Getting back on the horse

I was sick for the past few days, so I didn't do the treadmill for a few days. Man, could I tell today - I did 15 minutes and about fell off the thing! I did do level 10 incline for 10 minutes, so that was good, I guess. I am definitely going to do it again tomorrow and hopefully it will be a bit easier.

Welcome Home Joshie!!!!!

Josh came home last night after serving our country in Iraq, Qutar (I think I spelled that wrong) and a few other places. I am so proud of him and we are blessed that he came home safely - so many other families do not have that blessing! In this picture he is hugging cousing Jonathan...you can also see Edna (aka Mama Jean) grinning in the background. I love that woman!

couch to 5K whooped my butt!

I am so incredibly out of shape it is not even funny! I did the first day of couch to 5K (thanks for telling me about it Kelly!) and it completely wore me out. In all, I probably ran a little less than a mile (I set my speed between 5.0 and 6.0 depending on my ability to BREATHE...)

I know the program says to do it every other day (or something like 3 days a week) but I am going to try and do it at least 5 days a week. I have my skinny pictures hanging on the picture directly in front of my treadmill. Hopefully they will keep me motivated. Now, excuse me while I go pass out....

Ready, Ready, Ready, Ready to Run......

Okay, well, not quite. But I did manage to run about 1/2 mile before feeling like I was going to collapse. Of course, I could have probably kept going if I didn't have to keep talking to Arwen as she busted in and out of our room. Man, talking uses alot more air than I thought!

one inch...

After using the treadmill one week, I have lost exactly one inch....that is it....what happened to the major transformation that was supposed to instantly take place???? The one inch I lost was in my waist - and honestly, I am not even sure I measured in the same spot I did last time. Oh well, one is better than none - I am going to keep on truckin!

I did find some old pictures of me when I was smaller as inspiration that I have placed right in front of the treadmill - maybe that will keep me motivated.

BTW - tomorrow is my wedding anniversary - 5 years going on forever!!!!

bye bye binks and big boy bed!

Arwen went to the dentist today. Long story short, she wouldn't let them take x-rays (which we really needed), but she did let cousin Amanda polish her teeth. She also took her binks in a ziploc bag to give to the dentist (her idea!) She was so excited...until tonight when she realized she didn't have them anymore.

She never really cried, but she did get teary eyed some and even went to Gabe's room to get one :(. She put it back then fell asleep with little fight. Please wish me luck tonight.

Gabe is also in his big-boy bed tonight for the first time. I really did NOT want to put him in a bed yet (I loved having him in the crib because he would just sit there and watch tv while I got ready for work) but it was getting too hard lifting his fat hiney over the rail at night.

Day 6

Well, after a few days off, I got back on the treadmill last night and did 25 minutes - half of which were at an incline 10. It really whooped my butt, but I felt good afterwards. I even managed to do some crunches on the 1/2 ball afterwards (and man did I feel it). I am sure my abs are in there somewhere, right? (cue sarcastic look now....)

Days 4 and 5

I took yesterday off because we got up at 8:00 and painted the deck for about 4 hours - I thought that was one heck of a workout. Today does not look good either...I have had a migraine ALL DAY. I know, excuses, excuses....but man, I feel like my eyeball is going to fall out.

Side note - Gabe finally cut his last two teeth (the ones that are on both sides of the four front teeth - I have NO idea what they are called) but that is all of them now! Wow, how exciting!

Day 3

I did the treadmill today for 30 minutes. I even bumped up the incline to level 10 for about 10 minutes (I didn't say they were all at one time, but I think the time did add up to about 10 minutes). I did not run tonight though.

Instead of working out to the tv I decided to plug in my MP3 player and walk to some of the wonderful older songs that I listened to when I first lost all of my weight (somewhere around 7 years ago when I got down to about 151 or so....ooooh, those were the days). I guess I feel that the music would motivate me. It did, somewhat, until I got a glimpse in the mirror and saw my reflection looking back at me...blah.

day 2

So far so good! I did the treadmill for 30 more minutes today, and actually attempted to run (keyword: attempted.) I made a deal with myself that I would run on commercials and then walk during the show (I worked out to Frasier - not exactly something that would make Tony Little or Jane Fonda proud, but WTH).

I did make it through running the first or second commercial of each set. It really makes me mad because I used to LOVE running and used to run at least 2 and sometimes more miles a day (of course, this was before kids when I was a size 8 or 10). Oh well. I am getting ready to measure myself (this might take a WHILE).